1. Lycopene: Health Benefits and Top Food Sources - Healthline
Oct 3, 2018 · Lycopene is a powerful antioxidant with many health benefits, including sun protection, improved heart health and a lower risk of certain types of cancer.
Lycopene is an antioxidant found in red and pink fruits that has been linked to various beneficial effects. This article looks at the health benefits and top food sources of lycopene.

2. Lycopene: An Antioxidant With Potential Heart Health Benefits?
Sep 27, 2024 · Lycopene is thought to be good for bone health and, as a potent antioxidant, may help protect against heart disease, and certain types of cancer.
Lycopene is a pigment produced by plants that acts as an antioxidant. Learn about its uses.
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3. Lycopene: Food Sources, Biological Activities, and Human Health Benefits
Nov 19, 2021 · Lycopene is a lipophilic carotenoid hydrocarbon pigment found in red, pink, and orange fruit and vegetables such as tomatoes, apricots, melons, ...
As an antioxidant, lycopene has acquired importance as it prevents autoxidation of fats and related products. Tomatoes are an important agricultural product that is a great source of lycopene. It contains many vitamins and minerals, fiber, and ...

4. Lycopene: Function, Benefits, Risks, Sources - Health
Jul 21, 2024 · Lycopene is a chemical that gives orange and red vegetables and fruits, like tomatoes, watermelon, and pink grapefruit, their color.
Lycopene is a natural compound that gives foods their red or orange color. You can find lycopene in tomatoes, guava, melons, and other foods.
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5. What Is Lycopene? - Poison Control
Lycopene is a carotenoid − a natural pigment that gives some vegetables and fruits their red color. There are several published studies that evaluate ...
Lycopene is a carotenoid − a natural pigment that gives some vegetables and fruits their red color. There are several published studies that

6. Lycopene-rich tomatoes linked to lower stroke risk - Harvard Health
Oct 10, 2012 · Succulent tomatoes are far more than just a delicious fruit. Eating them may also help lower your risk of stroke, likely due to the lycopene ...
Succulent tomatoes are far more than just a delicious fruit. Eating them may also help lower your risk of stroke, likely due to the lycopene they contain. Lycopene is a powerful antioxidant that el...

7. Lycopene: Chemistry, Biology, and Implications for Human Health and ...
Abstract. A diet rich in carotenoid-containing foods is associated with a number of health benefits. Lycopene provides the familiar red color to tomato pro.
Abstract. A diet rich in carotenoid-containing foods is associated with a number of health benefits. Lycopene provides the familiar red color to tomato pro

8. What Is Lycopene? - Sunsafe Rx
Lycopene is a powerful antioxidant present in many foods. It also has many other health benefits, including protecting skin from sunlight.
Overview Lycopene is a powerful antioxidant present in many of the common foods we eat. Also called rhodopurpurin, it is classified as a carotene, within the broader carotenoid family. Lycopene is a bright red colored pigment, and as such is a popular natural additive used to dye foods. Natural Sources The most common source of lycopene is tomatoes, which have a relatively high concentration of lycopene and are often consumed as tomato juice, tomato sauce, ketchup, or raw. Other good sources of lycopene include gac (a fruit from Southeast Asia), carrots, watermelon, guavas, papayas, and grapefruit. By far the highest concentration of lycopene exits in gac (50-100 types more lycopene by weight than tomatoes), but tomato paste is a terrific option to obtain dietary lycopene and can be consumed in considerable quantities in many different foods. Other foods that are not colored red may also contain some lycopene, like asparagus. Rosehip, parsley, and basil each even have a tiny amount of lycopene. However, just because a food is red doesn’t mean it contains lycopene: red bell peppers, strawberries, and cherries don’t contain any lycopene at all. Chemical Properties Because lycopene is fat soluble, it is best absorbed in the body with oil-rich meals, such as might be found in pizza or pasta sauces, egg yolks, or olive oil. Lycopene is not a vitamin, and even though it is a carotene it does not have any Vitamin A activity, which means it cannot be converted to Vitamin A in the hum...
